Tuesday, March 28, 2017

Lester Prairie Fitness Class


 Lester Prairie students have the opportunity to participate in a zero hour fitness class for the school year. Students may elect to take the class for credit or for individual fitness improvement. While many students are sleeping, these students are lifting, training, and jumping their way to becoming bigger, faster, and stronger. These students see and feel the results and are excited to continue.

This year we have had the privilege of Mr. Sam Scoblic assisting and bringing his knowledge and expertise of workouts and plans he has used at St. John’s University with the football program there. The results have been outstanding! Our students enjoy the diversity of these workouts with incorporating the power lifting of the past.

The commitment these students make to workout are above and beyond the easy path many choose. These students arrive by 6:45 am 4/5 days a week for the school year. They also have commitments to academics, National Honor Society, drum lines, jazz band, plays, athletics, etc. This shows the character of these students, and the work ethic they have developed over the years. It also shows the great support system they have from their parents.

We encourage many more students to join us for the next school year. Sign-up sheets for classes will be out shortly. I challenge you to make yourself better. 

Coach Neubarth


                                                    Tyler Scheevel doing front squat




 from Left to Right- Front Row (kneeling) Tanner Scheevel, Kayla Weinzierl, Myranda Hentges. Back Row (standing) Dylan Ruzicka, Parker Bayerl, Michael Ziermann, Chase "Ace" Engelke, Wyatt Tuebert, Tyler Scheevel, Leighton Buhr.



2 comments:

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