Lester Prairie students have the opportunity to participate in a zero hour fitness class for the school year. Students may elect to take the class for credit or for individual fitness improvement. While many students are sleeping, these students are lifting, training, and jumping their way to becoming bigger, faster, and stronger. These students see and feel the results and are excited to continue.
This year we have had the privilege of Mr. Sam Scoblic assisting and bringing his knowledge and expertise of workouts and plans he has used at St. John’s University with the football program there. The results have been outstanding! Our students enjoy the diversity of these workouts with incorporating the power lifting of the past.
The commitment these students make to workout are above and beyond the easy path many choose. These students arrive by 6:45 am 4/5 days a week for the school year. They also have commitments to academics, National Honor Society, drum lines, jazz band, plays, athletics, etc. This shows the character of these students, and the work ethic they have developed over the years. It also shows the great support system they have from their parents.
We encourage many more students to join us for the next school year. Sign-up sheets for classes will be out shortly. I challenge you to make yourself better.
Coach Neubarth
Tyler Scheevel doing front squat
To enjoy the glow of good health, you must exercise.
ReplyDeleteThat’s what I was looking for. I am talking about all topics bundled in this blog. They all are really very useful for me as well as for my team. We are definitely going to use its highlighted information.Asia slim
ReplyDelete